Love The Skin You Are In
Added 2024-02-28 18:00:03 +0000 UTCThings I have learned while on my fitness journey. Not everyone's bodies will respond the same to certain foods, diets, or workouts. Find what works best for YOU! You HAVE to accept that fitness is not linear and you will have bad days, and sometimes you'll have a bad week. Take the good with the bad and work through it. Sometimes you just need to take a break and that's okay too.
Comments
Balance is key. I feel like I have a pretty good balance at the moment
Abadon
2024-02-29 17:19:33 +0000 UTC<3
Abadon
2024-02-29 17:18:52 +0000 UTC<3
Abadon
2024-02-29 17:18:49 +0000 UTC<3
Abadon
2024-02-29 17:18:45 +0000 UTCExactly. False narratives can really poison your own mind
Abadon
2024-02-29 17:18:41 +0000 UTCIt's very important, not every day you will, but as long as you almost all the time youll be good
Abadon
2024-02-29 17:18:17 +0000 UTC<3
Abadon
2024-02-29 17:17:53 +0000 UTCThank you
Abadon
2024-02-29 17:17:49 +0000 UTCIt's so true! Also, don't stress over fitness. 've seen people get so crazy with diets (little to no cheat days) and working out (they're not seeing the results fast enough) they start hating the process and get discouraged. It's all in the planning, the balance, and the routine.
Joe Grodensky
2024-02-28 19:42:33 +0000 UTCAmen well said 🙏🏾
Darrell Wayne Harlan Jr
2024-02-28 19:27:44 +0000 UTCThank you for the words of wisdom
Monica
2024-02-28 19:15:42 +0000 UTCWise words indeed.
Adam Mapes
2024-02-28 19:09:27 +0000 UTCOne thing I have learned over the years is to never allow outside parties influence my own self worth and happiness. It must come from within otherwise it will be a false narrative.
Tim Collins
2024-02-28 18:24:34 +0000 UTCThis is so true. It is so important to love yourself.
Holly
2024-02-28 18:05:56 +0000 UTCVery well said
Jonathan dobrick
2024-02-28 18:02:54 +0000 UTCSo true and very well said.
April Hedlund
2024-02-28 18:01:23 +0000 UTC
