At home gym
Added 2023-09-04 20:00:02 +0000 UTCI've recently started making an at home gym in my garage. My anxiety has been absolutely horrible as of late, and my depression has made it incredibly difficult to leave my room (especially on rough days) my wonderful partner has been helping me with building the at home gym. It's done WONDERS for me. I can workout at any time, no waiting for machines, or people coming up and asking about AEW.
Comments
Thank you… means the world to me and I hope things get back on track for you as well. 🙏🏻🤘🏻🖤❤️💚🤘🏻🙏🏻
Mick Krasowski
2023-09-06 12:40:33 +0000 UTCMe too, because when they do it it makes you feel like you are burdening the people around you. I have ADHD & OCD so those feelings get amplified and it can be a bit overwhelming. All we can do is take it one day at a time, and remember there are people out there who care about us, even those who we dont realise.
NeganMOX
2023-09-05 20:09:27 +0000 UTCSadly it happens a lot. I understand people are curious and such but, I'm just there to work out and go home ya know? I wish I had a squat rack but lawd, gotta save up a bit for that! Facebook market place for the win though.
Abadon
2023-09-05 20:07:06 +0000 UTCHaha, I'm very lucky
Abadon
2023-09-05 20:06:08 +0000 UTCI love that you have someone to help you through what you are dealing with as well. I wish people didn't judge anyone with anxiety and depression. Makes it hard to open up.
Abadon
2023-09-05 20:05:51 +0000 UTCIt's a very frustrating feeling for sure. I hope it subsides for you soon
Abadon
2023-09-05 20:05:02 +0000 UTCYeah it's a very heavy feeling no need to try and explain because I totally understand. They've been incredible with this episode I'm having so it's been very helpful. I hope things get better for you soon as well!
Abadon
2023-09-05 20:04:38 +0000 UTCI appreciate it thank you so much
Abadon
2023-09-05 20:02:13 +0000 UTCThat’s such an awesome idea and self care is so important :) hope things get better for you soon
Sam
2023-09-05 17:49:10 +0000 UTCAgreed! I used affirm a while back to get about 275lbs worth of bumper plates to get it drop shipped to the house
Nick Cain
2023-09-05 02:33:45 +0000 UTCWe have the adjustable dumbbells which are great. Just working on getting a squat rack, bar and weights (that's the expensive part)
Abadon
2023-09-05 02:25:39 +0000 UTCI’m currently in the process of turning my garage into a gym, definitely beats going to the gym. Always take a moment to breathe and ease your mind.
Daniel McCarthy
2023-09-05 01:51:57 +0000 UTC💪🧟💪
RedCyclone
2023-09-04 21:51:37 +0000 UTCThat's good for you I know some wrestler like to workout at home like kris statlander.
Adam Mapes
2023-09-04 20:48:20 +0000 UTCOne cool thing for an at home gym I'd highly recommend a set or one adjustable dumbbell. I bought the Flybird ones off Amazon, I even took it to work since I'm going into my slow season.
Nick Cain
2023-09-04 20:21:34 +0000 UTCI feel ya too…. This last week for some reason has been rough…. I feel like someone is holding me down when I get up… it’s hard to explain…😕 Your partner making you that gym at home is bad ass…. LoVE it and hope it does wonders for ya! I have loved seeing your transformation on your fitness…. Makes me work hard at it like you! 🤘🏻🖤❤️💚🤘🏻
Mick Krasowski
2023-09-04 20:17:50 +0000 UTC💪🏼👊🏼🤘🏼
AJ
2023-09-04 20:12:20 +0000 UTCI struggle with leaving my room, too. Friends and family just don't understand, sometimes. And coaxing me adds frustration to everything.
Jamie Marino
2023-09-04 20:11:42 +0000 UTCIm sorry that things have been rough my friend, my anxiety and depression has been off the charts as well, especially with the passing of Bray Wyatt. My brother & i just recently got the Resident Evil 1 board game and its been a fun distraction (Steamforged made it, they also have RE2 & 3). Im glad you have such an awesome caring partner, my fiancee has been there for me as well. Good luck with the new gym, im glad its helped you.
NeganMOX
2023-09-04 20:09:49 +0000 UTCI'm glad you have this now. You're a star.
Neurodivergers
2023-09-04 20:07:05 +0000 UTCFirst and foremost I’m sorry your depression and anxiety have been bad lately sending positivity and love your way . Know that we are all proud of you for continuing to fight and for focusing on your mental health . Love the home gym it’s nice to not to have to wait and to be able to work out when you want to ♥️
Jonathan dobrick
2023-09-04 20:05:35 +0000 UTCYour partner is a lucky SOB…. You’re lucky too, I guess. 😜
Jim L.
2023-09-04 20:05:07 +0000 UTCDamn dude I always assumed most people would leave you be without the makeup on. Sorry you've been having such a rough time lately but I'm really glad you've got a caring partner to help you out. Have fun getting swole in the comfort of your home!
Alex
2023-09-04 20:04:41 +0000 UTCWhen your self-care and personal fitness combine, that's wonderful 🖤
Kelvin Ruthven
2023-09-04 20:04:17 +0000 UTC
