NokiMo
The Zombae
The Zombae

patreon


Progress

As someone with really shitty genetics I'm really thrilled with how far along my back as come along. I'm really happy to be seeing the V shape come in. I'll probably always be a little squishy but that's okay! I go for more strength 💪 these days anyways.

Progress

Comments

💪🏻💪🏻💪🏻 you are kicking butt Abadon love seeing your progress

Jonathan dobrick

Thank you so much it means the world!

Abadon

This is true, squishy is on everyone, I'm just looking to see how far I can go with my changes. All I care about is being in shape to be a good wrestler.

Abadon

The back is looking strong. You’re doing fantastic, everyone is so proud and inspired by you, and there’s nothing wrong with a little squishy.

Daniel McCarthy

Looking great!!!! Your hard work and dedication are paying off. Everyone has squishy no matter what we do. You are and inspiration to those of us working to get into better shape.

Steven Purrington

Awesome! That totally makes sense! I use to do Hello Fresh as well but stopped. I as well follow several nutritionist on IG but I just have to follow something but my fat ass sees fast food as a quick fix and bam…. I’m fucked!!! Thanks for responding back!! 🤘🏻🖤❤️🤘🏻

Mick Krasowski

Dieting is hard in general especially if you restrict yourself heavily. I just make better choices if that makes sense? Hello Fresh is currently what I use to make good portioned dinners/lunches etc. They have a fitness conscious recipes they send you so thats nice. I also eat a lot of protein. One of my favorite go to lunches is cottage cheese, grape tomatoes, broccoli, and tuna fish. It's filling and I can eat it a lot. I also eat a lot of eggs. I do follow a few nutritionists on tiktok that have helped me in learning to make better food choices.

Abadon

Love the picture keep up the work.

Adam Mapes

Looking great!!!! 💪🏻 Love it! Keep up the strong work you’re doing? As far the squishy part…. I couldn’t say any better then rest have already said!! 🖤 I have my squishy too!! But I’m trying! If you don’t mind me asking… besides your workout routine what have you changed in your diet? Right now that’s my EXTREME weakness! 🤘🏻❤️🖤🤘🏻

Mick Krasowski

This is true, sadly a good portion of the world doesn't view it that way. Which is why people like myself and Mick Foley exist!

Abadon

I really appreciate you thank you!

Abadon

A bit of squish helps with bumps, ask Mick Foley 👌

Jake J

Fit and squishy is ideal 🥰 You are doing great!! Seeing you continue to improve has been amazing

Kaitie

<3

Abadon

Fit and squishy is my aspiration, keep going 🖤

Aubrey K


Related Creators