Body Update
Added 2022-02-17 02:48:28 +0000 UTCI've put on about 10 pounds in muscle. My lats, shoulders and back are really becoming my defining point. Especially my lats. I never thought I'd turn into a body guy, but my favorite workout days asisde from legs and glutes is now shoulder and lat day!
My max deadlift right now is 205, while my hip thrusts are at 120 along with my squat. (I work a lot on my deadlifts since they're my favorite) leg press is at 150. I'm more confident with my strength now and can also tell my posture has changed? Have any of you experienced a change in posture?
Currently the shoulder press is at 60 pounds. The amount of excitement from me cannot be measured. In December I was hardly hitting 25. This has also helped me get my biceps curls up to 30 as well. This has been a slow process but I'm starting to see the benefits even if it is frustrating as shit.
I understand this may not be a "lot" or not "impressive" but yall gotta remember I'm 5 feet tall and currently sitting at 140 pounds. (Well fluctuating between 138 and 143)
I realized my body is going through body recomp. I can see the fat shifting and coming off and being stubborn in other areas. Mostly my little pooch and love handles being the most stubborn. I noticed my legs and booty shrank, but then got firm and thick so I'm pretty stoked about that.
I feel like i look more in shape, maybe not weightlifter status but you can tell I lift weights and such. At least that's what I hope it looks like?
This has all helped me move better in the ring (mostly because I feel more confident in myself) I'm looking forward to getting back in the ring and showing you guys what I can do!
Also yes, my choice in underwear is left to be desired but it's comfy.
Comments
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Larr Remarkable
2022-02-21 02:09:16 +0000 UTCLooking good, Zombae!!! Unfortunately I had a little setback myself. Got down to 265 from 297 (I'm also 6'4") before this brief east coast tour with my metal band. After I got back 2 weeks ago, I've just sort of lacked motivation for some reason or another. Being a type 1 diabetic doesn't things any easier. Trust me. So I'm back up to 274. My love/hate relationship with food still continues. But seeing the progress you're making proves that sometimes setbacks are just a part of the process I guess. Keep up the good work!!!
Julian Yeager
2022-02-18 06:13:48 +0000 UTCSo how I know im growing muscle mass is due to how it's shrinking (weight wise) and thenregrowing. Ibe never ever looked like this before. Muscle also weighs more then fat. You can look at someone who weighs 150 with muscle mass and then look at someone who jist weighs 150. It took me a while to realize putting on weight wasn't a bad thing when lifting weights because my body is still shrinking, while growing at the same time
Abadon
2022-02-17 16:24:14 +0000 UTCLooking amazing! But how do you know your are growing muscle mass? Through workouts?
Bryan M. Davis
2022-02-17 16:05:23 +0000 UTCHello you ever thought about changing your hair color to green or dark purple that would look so amazing
Larr Remarkable
2022-02-17 07:52:00 +0000 UTCLooking great, definitely can see the change, especially in the 4th picture. Yes, posture always improves as muscle builds and becomes firmer., mine definitely improved when I started lifting again.
Daniel McCarthy
2022-02-17 06:58:22 +0000 UTCwhen i got back into the gym after lockdown i notice that my shoulder which had rounded forward straightened out a long with the little bit of a hunch i had picked up straightened. i actually feel like i got taller. it always seems like it’s a change then nothing for a while then change again. or they are so small you don’t notice at all. you’re killing it.
JP
2022-02-17 06:02:27 +0000 UTCYou could be proud You deserve more Ring time We love to See you there
Aesos
2022-02-17 05:05:56 +0000 UTCProgress is Progress no matter what so it's all good. Plus more ring time...nothing but good news all around. Congrats!
Atom Ant D
2022-02-17 03:19:57 +0000 UTCGreat job!
Jeremy Mullen
2022-02-17 03:12:49 +0000 UTCHell yeah! Good on ya for working hard and allowing some time to observe and feel proud of what you've done so far. Can't wait to see you in the ring again.
Dave K
2022-02-17 03:00:20 +0000 UTCCongrats. Keep up the good work and I hope you keep evolving yourself however makes you happy. 🖤🖤
SirLoin7
2022-02-17 02:57:38 +0000 UTCI will always do my best
Abadon
2022-02-17 02:55:44 +0000 UTCOf course! Can't keep me away forever haha
Abadon
2022-02-17 02:55:32 +0000 UTCMore ring time!? Hell yeah!
Nick At Night
2022-02-17 02:53:13 +0000 UTCYou keep on improving and making yourself the best zombae ever.
Adam Mapes
2022-02-17 02:50:02 +0000 UTC
