NokiMo
The Zombae
The Zombae

patreon


13 days

13 days of clean eating, being mentally kind to myself, cardio and yoga. (Gonna start throwing in some weight lifting again too) plus regular wrestling training.

If anyone has a favorite healthy good dish please let me know! Im always looking to try new things! (Or a favorite food dish in general)

13 days 13 days 13 days 13 days 13 days 13 days

Comments

So proud of you

McHaggis

One day at a time. Control today. Keep killing it.

Mike Leiderman

Looking badass Miss Zombae! My favorite food dish isn't so healthy, hence my terrible diet, but I love making grilled chicken ceasar salads. That's as healthy as it gets for me for the time being haha

Rob Vogel

Looking absolutely amazing. The nonbeliever are in a state of shock πŸ’œπŸ’œ

Larr Remarkable

Looking great, Zombae!

Marcus McCurdy

Looking so friggin' powerful!! My Mom made me a badass dish I became addicted to - 1) bed of all kinds of greens (romaine, arugula, spinach whatever), 2) sautΓ©ed onions, garlic, bell peppers, 3) steam up some cauliflower and asparagus, 4) slice up half an avocado and a chicken breast, 5) ...and top it with a dijon mustard / light mayo / red wine vinegar dressing, ... and you got yourself a healthy, super filling salad thing. You can even put the whole thing on a base of quinoa, or brown rice, something, to make it more substantial. Always my go-to when I need something clean but filling. ^_^

Shayna

Damn, I wish I could give you healthy food choices, but my diet is my real problem, I workout hard, but I eat nothing but trash. You’re looking great though, especially your legs, they look strong. Keep it up.πŸ‘

Daniel McCarthy

❀️❀️❀️ keep up the great work!!

Adam Skarnes

Keep killing it. The work is being reflected great. πŸ–€

SirLoin7

The progress is looking great! Pasta is always good, but as a heathy food dish, I am not sure. Maybe gluten free stuff?

Bryan M. Davis


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