Last year, I had started a fitness journey for myself. Slowly it started to shift, especially after I had my first ever Dark Match. I started seeing all these comments, all these awful things. (You would think being a cosplayer I would be used to it) but it got worse as time went on. I stopped working out especially when quarantine hit. I fell into a state of depression and felt like I needed to constantly defend myself against these people who get off to being hateful and hurtful. The motivation to better myself was gone. Depression and the nasty people had won.
Then, in May I started to slowly pick back up into the fitness world. Knowing I wanted to better myself for wrestling. I told myself I wouldn't let or allow other people's tasteless words affect me. (That mindset lasted maybe two weeks) It's amazing what words can do to our minds and our mental state. I lost about 20 pounds (some of the weight came back in muscle) I was feeling pretty good because my gear was fitting differently and so was my every day clothing. (Keep in mind I did crossfit for two years and still always had a little bit extra that I couldn't seem to get rid of no matter how committed I was to it) and people STILL had things to say even though they hadn't seen me since March. So I'd say at that time I'd lost about 15 pounds and put 5 back on in muscle.
I'm always trying to stay as body positive as I can, even though my self hatred was out of control all of last year. I'm happy to say in the last 5 days I haven't been negative towards myself. I did say 2 things accidently (since it's a habit to berate myself) I quickly apologized and sincerely meant it.
Any who, I've decided to share my fitness journey with you guys. This is a safe space here and I want everyone to feel secure and loved by everyone. All of us should be in this together, and when I say "In this" I mean life. Let's make sure we are living it to the fullest that we can. I wanted to share my progress with you starting with pictures I took this morning. I'm still 15 down but instead of worrying about the scale and how much I've lost, I decided this round to just enjoy my workouts and treat them as celebrations and not punishments for what I've eaten or how I feel. I want to celebrate being able to Deadlift 220 pounds and squatting 120 (front squats are hard lol) Lets turn this year into celebrations, positivity, and accomplishments. Food for the mind, body and soul.
Thank you for reading <3
Melanie
2021-01-08 07:10:33 +0000 UTCRob Vogel
2021-01-06 05:35:35 +0000 UTCChris Jung
2021-01-05 23:46:08 +0000 UTCMarcus McCurdy
2021-01-05 21:14:10 +0000 UTCDaniel McCarthy
2021-01-05 19:41:53 +0000 UTCSean Brooks
2021-01-05 18:29:13 +0000 UTCGary Carper
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2021-01-05 18:09:00 +0000 UTCStephen Vandelli
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2021-01-05 17:55:44 +0000 UTCNathaniel A. Oliver
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