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Maximal Ep. 372 | How to Let Go (Video)

The Minimalists talk about letting go, nonattachment, sorting through regrets, what kind of cars they drive, their different perspectives on spirituality, New Year’s resolutions, broken family relationships, the dangers of hope, and more at their fourth Sunday Symposium in November 2022.

Discussed in this episode:

How do you define “consumerism”? (21:46)

What are your views regarding wealth? (24:24)

What is the difference between non-attachment and indifference? (29:23)

What is the relationship between contribution and value creation? (30:42)

What are your perspectives regarding ‘cancel culture’? (40:29)

Why did you move to Los Angeles as minimalists? (41:47)

How do you live as a minimalist in non-minimalist areas? (50:16)

How do we become more mindful regarding disposable items? (54:59)

How do you let go of cherished possessions? (58:14)

How do we let go of our shame regarding our shortcomings? (1:04:12)

How do we continuously refine our minimalist practices without becoming compulsive? (1:11:26)

What is the “No-Stories Policy”? (1:15:21)

What are your views regarding New Year’s resolutions? (1:18:32)

What vehicles do you own and why? (1:19:43)

What are the connections between minimalism and spirituality? (1:24:10)

How does T.K.’s Catholic faith affect his minimalist practices? (1:29:12)

How do we mend a broken relationship when the other person isn’t interested in fixing it? (1:33:30)

How do you determine where you most need improvement in your life? (1:47:07)

LINKS

Book: Everything That Remains

Book: Love People, Use Things

Book: Minimalist Rulebook

Essay: Letting Go Is Not Something You Do

Essay: Power? No Thanks, I’m Good

Essay: Subtraction

Essay: The Advice Epidemic

Event: Sunday Symposium

Poem: “Storage”

Resources: The Minimalists

Subscribe: The Minimalists

Watch: They Live

MAXIMS

Letting go is not something you do; it is something you stop doing.

When you let go of attachments, you pick up freedom, peace, equanimity.

If you hold on too tightly, you’ll get dragged.

Fortifying the ego is a surefire way to decrease the peace.

The Truth does not require persuasion, coaxing, or coercion.

We cannot consume our way out of discontent.

No matter the fixation—be it possessions, people, or prosperity—attachment is always suffering.

Some objects may enhance our lives, but only after we subtract the attachment that gets in the way.

Peace cannot be packaged and placed on a conveyor belt; peace is buried beneath the hoard we’ve added to our lives.

The path to misery is cobbled with addition; the path to peace is uncovered with subtraction.

FOLLOW OUR TEAM

Joshua Fields Millburn

Ryan Nicodemus

T.K. Coleman

Malabama

Podcast Shawn

Social Jess

Jordan Know Moore

Emma the Immigrant

Danny Unknwn

Post-Production Peter

Maximal Ep. 372 | How to Let Go (Video)

Comments

My favorite part was Ella! What a beautiful girl! <3

Laura T

TK, that Neil DeGrasse Tyson story is wonderful and was the first time I'd heard it! 👏 Please don't stop telling all the stories that have the most impact on you, because I promise there's always someone new who needs to hear it!! 😃 PS you are so eloquent and I so appreciate your input and your contributions to The Minimalists. ❤️ 10/10 fantastic addition to the team. Each of you is so inspiring to me - Josh, with his strong values and quick wit; Ryan, with his outstanding capacity to be kind and loving to all; and you with your incredible passion and eloquence. It's a dream team to be sure. Love you guys!!!!

Ashleigh Miller


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