"Letting Go of Toxic Relationships"
Added 2020-07-09 12:05:59 +0000 UTCPatreon Exclusive. Joshua and Ryan discuss identifying and rectifying untenable relationships with podcaster and comedian Jamie Kilstein, and they answer the following questions:
What is the difference between immoral and illegal? (09:03)
Is it okay to feel bad for people caught doing bad things? (14:46)
Do humans have a predilection for gamifying dating? (16:27)
Is objectification ever appropriate? (19:28)
Is it better to ‘push through’ or ‘push toward’ during difficult times? (22:41)
How can meditation help with mental health? (26:29)
How can responsibilities boost mental health? (29:00)
How do you build momentum to overcome a depressive state? (32:05)
How does diet affect mental health? (36:05)
What can negatively affect our hormones? (41:02)
What is the difference between graduating from a relationship and divorcing from a relationship? (56:03)
Can meat be harvested ethically? (1:01:10)
How would Marie Kondo let go of toxic relationships? (1:04:04)
How do you define joy? (1:06:09)
When should I say ‘enough is enough’ and move on when it comes to toxic family members? (1:13:41)
How do you love someone from a distance? (1:21:32)
How do I maintain a relationship with a loved one who is partnered with a toxic person? (1:23:28)
Is it helpful to consider what we could have done better after leaving a toxic relationship? (1:37:13)
How do I manage the challenges of my social circle when I cease a friendship with one of the people within it? (1:39:51)
How do we find empowering relationships? (1:42:01)
How do I resolve past trauma so it doesn’t influence present relationships? (1:45:03)
How do I differentiate between salvageable and unsalvageable relationships? (1:53:10)
LINKS
Book: Recovery
Book: Stress Less, Accomplish More
Essay: More Wins Than Losses
Facebook: Jamie Kilstein
Health: Belcampo
Instagram: Jordan Moore
Instagram: Podcast Shawn
Instagram: Jessica Williams
Patreon: Jamie Kilstein
Podcast: Fundamental Health
Podcast: Adam Lamb
Podcast: Rich Roll
Podcast: Dr. Paul Saladino
Podcast: The Jamie Kilstein Podcast
Podcast: The Rich Roll Podcast
Podcast: Toxic People
Resources: The Minimalists
Subscribe: The Minimalists
Text: 937-202-4654
Tour: The Minimalists
Twitter: Jamie Kilstein
Watch: Minimalism Documentary
Website: Jamie Kilstein
MAXIMS
“Malice never intersects with meaningful work.” — Joshua Fields Millburn
“The road to misery is paved with compromised values.” — Ryan Nicodemus
“Don’t let your baseline be ‘dread.’” — Jamie Kilstein
"Don't let feeling broken let you do broken things." —Jamie Kilstein
This Maximal episode corresponds with Minimal episode 242.
Comments
Great episode! I would love an expansion on this topic. I’m currently going through this and I am feeling suffocated by someone. There is a misconception that just because you are a homemaker/housewife/SAHW that you have time to just drop whatever you are doing and talk to someone all day or they can just drop by unannounced and stay all day. There is no need for 2-7 hour phone conversations every day (it’s not even a meaningful conversations… it’s them just wanting you on the phone while they do dishes. Not joking.) I am trying to find a compassionate way of letting them know their expectation of having access to me all the time is unrealistic and stressful. However, when I go to write out my message it is coming off as just blunt and dry. I am just not sure how to approach this situation, but it is emotionally and physically draining me and I do need to address it.
Alexis To
2023-11-30 18:51:39 +0000 UTCOddly enough Chris messaged me when I was in highschool from twitter saying he wanted to makeout with me... I was 16... I think people would be surprised how many women are solicited by older men online. I think there needs to be a conversation about warning young girls about what to do when you receive these kinds of messages from adult men and why it is wrong. I certainly wish I had been warned and known what to do or who to talk to.
Ava
2020-10-23 20:58:32 +0000 UTC
