NokiMo
theminimalists
theminimalists

patreon


Video: "Training for Life"

Patreon Exclusive. Joshua and Ryan discuss the practices we’ll need to adopt and adapt in our new normal with author, podcaster, and health expert Rich Roll, and they answer the following questions:

How do I resist the urge to accumulate superfluous accoutrements for recreational pursuits? (45:56)

How do I let go of my obsession with perfection? (51:17)

How do I transition from work-life balance to work-life integration? (1:02:47)

What are Rich’s favorite books? (1:07:20)

LINKS

Article: Three Things to Expect in the ‘New Normal’

Book: Finding Ultra

Book: The Artist’s Way

Book: The Big Book of Alcoholics Anonymous

Book: The Motion of the Body Through Space

Book: War of Art

Instagram: Christopher Kelly

Instagram: Jordan Moore

Instagram: Podcast Shawn

Instagram: Jessica Williams

Podcast: Favorite Things

Podcast: Healthproblems

Podcast: Jamie Kilstein

Podcast: New Abnormal 

Podcast: Race Relations

Podcast: The Rich Roll Podcast

Resources: The Minimalists

Subscribe: The Minimalists

Text: 937-202-4654

Tour: The Minimalists

Watch: Dr. Rhonda Patrick and Joe Rogan on Vitamin D

Watch: Why I Sleep in a Tent

Website: Nourish Balance Thrive

Website: Rich Roll

MAXIMS

“Sometimes it takes a breakdown to experience a breakthrough.” —Joshua Fields Millburn

“Keep track  of how many times you get up, not how many times you fall.” —Ryan Nicodemus

This Maximal episode corresponds with Minimal episode 239.

Video: "Training for Life"

Comments

Now I’m curious about what Dave Rubin said.

Brenda I Mendlik


Related Creators