Quarantine Qalm: A Meditation by Dan Harris
Added 2020-04-22 19:01:00 +0000 UTCPatreon Exclusive. For this “Quarantine Qalm” meditation, our friend Dan Harris from ABC’s Good Morning America walks listeners through a ten-minute meditation, exclusively for The Minimalists’ audience. For more meditations, check out Dan Harris’s Ten Percent Happier.
Comments
Dan Harris is a national treasure, thanks for having him on! Makes meditation so accessible, much appreciated (and this one will be on repeat!!!!)
Erin Hyland
2020-05-02 20:50:41 +0000 UTCSO very glad you guys hooked up with Dan for this episode! I've been meditating daily for a couple of years now, but it wasn't until I read Dan's book that it finally "clicked". I figured out I was simply trying way too hard. Since the outbreak, I've been a daily watcher and participant in his 5 minute daily meditation "sanity breaks". They've been so incredibly helpful. Many thanks you guys for having him on.... it was a perfect fit!
Rita Miller
2020-04-27 21:07:12 +0000 UTC
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