Patreon Exclusive! In this "Maximal" episode, Joshua talks about stillness, quietude, combating distractions, and slowing down with author Ryan Holiday, and they answer the following questions:
How do I find stillness in the middle of a crisis? (53:15)
How do I find peace in a toxic relationship to which I’m legally bound? (56:26)
How do I cut out the brain noise to stay focused on one project at a time? (1:00:13)
How do I find quiet living in chaotic urban surroundings? (1:05:19)
How do I find calm as an introvert in obligatory social situations? (1:10:12)
How can I find peace despite chronic pain? (1:14:02)
How do I simply enjoy solitude when it presents itself? (1:20:08)
LINKS
Book: Ego Is the Enemy
Book: Everyday Millionaires
Book: Stillness Is the Key
Book: The Dip
Book: The Obstacle Is the Way
Book: The Pale King
Book: The War of Art
Class: How to Write Better
Instagram: Jordan Moore
Instagram: Podcast Shawn
Podcast: Chris Hogan
Podcast: Andrew Schulz
Podcast: Slowing Down
Subscribe: The Minimalists
Watch: 4’33”
Website: Ryan Holiday
Website: The Daily Stoic
MAXIMS
“Competitiveness can fuel the work, but it makes it difficult to enjoy the work.” —Ryan Holiday
“Don’t adjust your expectations to meet others’ expectations.” —Joshua Fields Millburn
“Consider what you’re not hearing because of all of the noise.” —Ryan Holiday
“The person most at peace has true confidence.” —Joshua Fields Millburn
“If news is always breaking, it’s broken.” —Joshua Fields Millburn
“Discipline to an extreme can become a well-decorated prison cell.” —Joshua Fields Millburn
“Like something because you like it, not because others told you to like it.” —Joshua Fields Millburn
This Maximal episode corresponds with Minimal episode 201.
Alanna Luksha
2021-04-18 23:18:27 +0000 UTCRTrek
2020-11-06 18:34:00 +0000 UTC