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"Stillness"

Patreon Exclusive! In this "Maximal" episode, Joshua talks about stillness, quietude, combating distractions, and slowing down with author Ryan Holiday, and they answer the following questions:

How do I find stillness in the middle of a crisis? (53:15)

How do I find peace in a toxic relationship to which I’m legally bound? (56:26)

How do I cut out the brain noise to stay focused on one project at a time? (1:00:13)

How do I find quiet living in chaotic urban surroundings? (1:05:19)

How do I find calm as an introvert in obligatory social situations? (1:10:12)

How can I find peace despite chronic pain? (1:14:02)

How do I simply enjoy solitude when it presents itself? (1:20:08)

LINKS

Book: Ego Is the Enemy

Book: Everyday Millionaires

Book: Stillness Is the Key

Book: The Dip

Book: The Obstacle Is the Way

Book: The Pale King

Book: The War of Art

Class: How to Write Better

Instagram: Jordan Moore

Instagram: Podcast Shawn

Podcast: Chris Hogan

Podcast: Andrew Schulz

Podcast: Slowing Down

Subscribe: The Minimalists

Watch: 4’33”

Website: Ryan Holiday

Website: The Daily Stoic

MAXIMS

“Competitiveness can fuel the work, but it makes it difficult to enjoy the work.” —Ryan Holiday

“Don’t adjust your expectations to meet others’ expectations.” —Joshua Fields Millburn

“Consider what you’re not hearing because of all of the noise.” —Ryan Holiday

“The person most at peace has true confidence.” —Joshua Fields Millburn

“If news is always breaking, it’s broken.” —Joshua Fields Millburn

“Discipline to an extreme can become a well-decorated prison cell.” —Joshua Fields Millburn

“Like something because you like it, not because others told you to like it.” —Joshua Fields Millburn

This Maximal episode corresponds with Minimal episode 201.

"Stillness"

Comments

One of my favorites.

Alanna Luksha

"man's inability to sit quietly in a room alone" This is what I struggle with.

RTrek


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