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"Addictions" Postscript

Patreon Exclusive! Joshua Fields Millburn and Ryan Nicodemus host a private podcast session for their Patreon supporters, and they answer the following questions:

How do I avoid buying things just because they are newer and prettier? (00:12)

Do addictive personalities exist; and, if so, do those people have a responsibility to change them? (10:39)

How do I overcome my food addiction? (16:12)

LINKS

Book: Atomic Habits

Essay: Ending the Tyranny of Cool

Essay: Five Questions Worth Asking Before Buying

Essay: How to Go Clothes Shopping

Essay: Simple Triggers

Essay: The 30/30 Rule

Essay: Train Your Mind Using the Puppy Method

Podcast: Addictions

Podcast: Rich Roll

MINIMAL MAXIM

“Objects are less necessary than they appear.”

This Postscript episode corresponds with Minimal episode 161.

"Addictions" Postscript

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