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theminimalists
theminimalists

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"Selfcare" Postscript

Patreon Exclusive! Joshua Fields Millburn and Ryan Nicodemus, along with Randi Kay of Naturally Randi Kay, host a private podcast session for their Patreon supporters, and they answer the following question:

How do I practice appropriate levels of self-care and empathy?

LINKS

Book: Against Empathy: The Case for Rational Compassion

Book: The Highly Sensitive Person

Explore: The Enneagram Test

Podcast: Sam Harris

Podcast: Selfcare

Podcast: Very Bad Wizards

Podcast: Jess Williams

MINIMAL MAXIMS

“Feel compassion for others—but not to the detriment of yourself.” —Joshua Fields Millburn

“Be clear with others regarding what you can and cannot help them with.” —Randi Kay

This Postscript episode corresponds with Minimal episode 158.

"Selfcare" Postscript

Comments

Found tremendous value in this podcast. Huge cringe moment as props were given to the deeply deceptive Mormon Church. <a href="https://itunes.apple.com/us/podcast/this-american-life/id201671138?mt=2&i=1000423646166" rel="nofollow noopener" target="_blank">https://itunes.apple.com/us/podcast/this-american-life/id201671138?mt=2&i=1000423646166</a> and <a href="https://itunes.apple.com/us/podcast/infants-on-thrones/id545198958?mt=2&i=1000424743980" rel="nofollow noopener" target="_blank">https://itunes.apple.com/us/podcast/infants-on-thrones/id545198958?mt=2&i=1000424743980</a> podcasts should give you an overall sense of how this religious organization deserves no praise. Cheers.

Nancy VAN KAN

Great discussion! I love this brief explanation of Empathy vs Sympathy. I think we are all saying the same thing, but using the words a bit differently. It's all about connection vs over-identifying or doing these "at least" statements. <a href="https://www.youtube.com/watch?v=1Evwgu369Jw" rel="nofollow noopener" target="_blank">https://www.youtube.com/watch?v=1Evwgu369Jw</a>

Kathy Peterman


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