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"Emotions" Postscript

Patreon Exclusive! Joshua Fields Millburn & Ryan Nicodemus host a private podcast session for their Patreon supporters with Courtney Carver, author of Soulful Simplicity, and they answer the following question:

How do I remain motivated while I’m stuck in a depressive rut?

LINKS

Book: Soulful Simplicity

Explore: MetroMD

Website: Courtney Carver

MINIMAL MAXIMS

“Start with small victories.”

“Reclaim a little bit of certainty each day to start beating depression.”

This Postscript episode corresponds with Minimal episode 121.

"Emotions" Postscript

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