Wall Sits Are Hard Work
Added 2022-05-25 13:20:20 +0000 UTCI've been on a good, consistent work out and gained back all the muscle I had from high school sports, plus a little more! 5 months ago I could barely do wall sits... and now I can hold that wall sit for a little over 2 minutes. And yes my legs are totally JELLY after that but it's a great feeling!
Progress is slow and results take time, so if you set a goal and don't see immediate results, don't be discouraged. That's just how these things work, but never give up on a goal!
This one goes out to my homie, Erick. I love and support you my friend, we got this!
Comments
This is actually the kinda motivation I need! I need to get back into working out so I can do roller derby again!
Ava Violet
2022-05-26 21:39:47 +0000 UTCAWESOME!
DoctorDiscord
2022-05-26 03:15:59 +0000 UTCWorkout Lazy is hot. But also dangerously cute. Big fangs gonna be SWOLE.
G Craigsly
2022-05-25 17:42:50 +0000 UTCDefinitely!
Hokuto Ulrik
2022-05-25 17:09:50 +0000 UTCGotta keep the bum bum STRONK
Lazy Chaoz
2022-05-25 17:08:30 +0000 UTCSo a good exercise for building up the booty?
Hokuto Ulrik
2022-05-25 15:26:57 +0000 UTCI used to do those with one leg crossed for shits and giggles. though I've been rucking, jogging and cycling more instead so I don't think I could anymore. Hanging leg raises have been good though.
2022-05-25 14:20:33 +0000 UTCI've been trying to strengthen my core a lot lately, man does it feel good to not to use momentum to lift myself up and just use my abs now LMAO
Lazy Chaoz
2022-05-25 13:58:02 +0000 UTC🙏🏽❤️ blessed advise
ArtsyAkano
2022-05-25 13:38:42 +0000 UTCI have strong legs and I still hate wall sits. But man are they useful for that almighty CORE.
Manuel Rucker
2022-05-25 13:36:27 +0000 UTCit really does. It works your glutes, thighs, core, and WILLPOWER
Lazy Chaoz
2022-05-25 13:35:46 +0000 UTCOne of the toughest exercises but it has tons of benefits
Lust ARTS
2022-05-25 13:22:04 +0000 UTC
