Fluid
Added 2022-09-03 16:41:34 +0000 UTCShot in the boggy forests in VA two days ago. I wake from my hibernation and leave in two weeks. I am uprooting so much through this latest transition and I'm exhausted but feeling the excitement of upcoming adventure creep into my bones. I have so much to do and am taking my time to supplement my last bits of sanity with little outdoor excursions whenever I can... until the big one. These medicinal endeavors get me out of my head and bring me home... home back into my own body. It so important to make room to sink into the slow moments and give them time to fill with peaceful and relaxing sensations that quiet the mind. There is a still, seated meditation. And there is a dynamic, moving meditation. Finding these moments in these environments leaves room to oscillate freely between them both.
More to come
