Primal Tutorial: Lizard With Modifications
Added 2025-01-02 22:50:08 +0000 UTCIn this tutorial we will look at the technique for Lizard. We will start from very beginner to basic lizard pose. We will expand on this later with a lizard crawl. This is an all level tutorial with beginners, intermediate, and advanced techniques to achieve this move.
Comments
It’s not easy for me either but we will get there!
Darcy Rosario
2025-01-05 15:15:02 +0000 UTCI like the primal / animal flow exercises!!! This one is a bit tough, haha, have to practice more! ♥
Lisette
2025-01-05 13:55:49 +0000 UTCThank you for these primal classes, they are challenging for me but also very satisfying. I like the idea of the accountability posts !
Beatrice
2025-01-05 11:29:49 +0000 UTC
