NokiMo
Darcy Rosario Resilient Flexibility
Darcy Rosario Resilient Flexibility

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Liquid Motion: Belly Swivel

In this tutorial we will look at getting on your belly from a forward fold. This is a beginner move that you can add to seated straddle roll! This is just a short breakdown of the movement . All levels.

Liquid Motion: Belly Swivel

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