Let me know what you think!
Added 2024-11-12 22:09:40 +0000 UTCI had a light bulb moment and want to know: What other types of movement classes would you like included in your memberships? If I know how to teach them Iโll make sure to add them to our monthly schedule!
Comments
Personally I'm really interested in anything to help with my vertical splits on both sides. Not as interested in middle splits. I would love to do short routines (up to 25 min long) a couple times a week to get flat in my splits. Your Liquid Motion floor work looks cool! I am going to check out that first class you shared. I also love sensual movement stuff that helps me to feel connected to my body ๐น
Lauren Blooming Wild
2024-12-03 00:02:54 +0000 UTCAwesome! That one is a hard one! Iโm happy you enjoyed the mods in that video! Youโll find mods in most of my workouts, just check the description it should state it, hope you continue enjoying these workout ๐งก
Darcy Rosario
2024-11-14 15:46:27 +0000 UTCAlready enjoying bear and crab mods, thanks! (Just joined last night, lol)
JOYCE ABBOTT
2024-11-14 15:01:37 +0000 UTCAll my beginner workouts have mods on mods already! Even some of my flexibility flow workouts ๐
Darcy Rosario
2024-11-14 14:47:54 +0000 UTCI would love to learn flow, and recently tried an online program that didn't have enough modifications for my beginner self, so mods on mods to build on please! :)
JOYCE ABBOTT
2024-11-14 14:33:27 +0000 UTCYeah, it would be really cool! I actually have been adding functional things like jumping and basic parkour after movility training, but I have no clue what other things to do, so yeahhh it's great.
Tania C. Ruv.
2024-11-14 01:42:42 +0000 UTC
