Welcome & Where To Start
Added 2024-08-20 16:12:58 +0000 UTCWhether you are new here or you need some advice on where to begin with all these workouts, this video will help you figure out how to start and which videos to start choosing to help you reach your movement goals. Remember, you can always contact me here or through my email resilientflexibility@gmail.com. If you have any questions or concerns or need advice!
Comments
You’re welcome!!
Darcy Rosario
2024-08-25 20:44:31 +0000 UTCThank you for this!
Deborah Bowman
2024-08-25 20:43:29 +0000 UTC
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