Back to Lower Body Flexibility Series
Added 2024-06-17 15:32:50 +0000 UTCThis week we will combine what we learned in the last two videos to make lower body mobility chains. Expect to see this video by Friday morning! Next week we will start the upper body flexibility series! Thank you for being so patient while I was recovering from an ms flare and teaching a workshop in SLC!
![ゲイAI[チョモランマ]](https://nokimo.com/istorage/88150.jpg)
