Using fun tools to learn fundamentals
Added 2024-03-24 20:23:50 +0000 UTCI recorded this and posted it and it’s sitting at 0 views 👀. I break down the technique for exercises: side plank, warrior 2, mountain climbers, and burpees with beginner modifications with a how to progress tutorial on each movement. Very informative! Watch and follow if you want to learn how to do these body weight exercises for better overall movement!
