Revisiting Beginner Hip Mobility
Added 2024-03-20 14:48:02 +0000 UTCI would love for you all to work on this hip mobility workout so we can start progressing from this beginner level to a more intermediate level! Once this becomes a breeze try the more advanced routines available here, one which I’ll repost later on!
Comments
Woohooo🙌🏽🙌🏽🙌🏽
Darcy Rosario
2024-03-28 14:32:13 +0000 UTCsecond day in a row - acheived!
Emily Horton-Hall
2024-03-28 14:30:48 +0000 UTCI loved this one! Gonna try to do this one frequently because boy howdy my legs and hips are tight right now.
Emily Horton-Hall
2024-03-27 21:12:37 +0000 UTC
