This week
Added 2024-01-24 15:51:47 +0000 UTCSorry I’ve been MIA, I am recovering from a Stomach virus that has caused my multiple sclerosis symptoms to flare up. I do plan on recording two videos for you this week if my body feels up to it. The first video will be a movement snack utilizing wrist mobility to help reduce stress. The second video will be a hip mobility video utilizing a chair for standing and for taking the weight off wrists in a table top position. Thank you all for understanding. Setbacks happen, I’m no exception to this. (Luckily my arm is healing) and I’ll be back to providing full body tutorials in just a a couple weeks!
Comments
Feel better soon 💖💖
Manda
2024-01-25 05:28:13 +0000 UTCSorry to hear you’ve been feeling rough. Take your time, of course! 💕
Nicole Williams
2024-01-25 00:36:20 +0000 UTCYou’ve been missed, but not for your videos, just for your smiling face and presence! Continue to heal and take care of yourself. See you soon enough❣️
Angela Woodley
2024-01-24 15:53:47 +0000 UTC
![ゲイAI[チョモランマ]](https://nokimo.com/istorage/88150.jpg)
