Nerve flossing/glides for shoulders
Added 2023-09-10 19:42:16 +0000 UTCAre stiff shoulders & chronic pain keeping you from being able to reach with ease? Learn these 3 simple drills that could help your shoulders increase range of motion and make moving the area easier and less painful. As long as you have no tissue damage, these could be a game changer!
Comments
This one was awesome… lots of tightness and tingling from sitting hunched over a desk all day. This helped !!!
Morgan Wiliams
2023-10-25 02:00:45 +0000 UTCAwesome! You’re welcome!
Darcy Rosario
2023-09-14 12:44:21 +0000 UTCThis was so fun/surprising to see the change in range of motion! Feeling lovely and activated (in a good way) in my body after the warm up and this one, thank you!
Vicky B
2023-09-14 11:21:48 +0000 UTC
