Thank you for being here!
Added 2023-09-03 16:29:20 +0000 UTCI appreciate each and every single one of you. The fact is, I’m a disabled parent of 4 and haven’t been able to work in many years. This platform has given me the opportunity to share my knowledge and experience with you all while also taking care of my body. It has given me and my family the ability to support ourselves enough to not have to rely on cash assistance from the government. Thank you again for all your support! I hope that you all are also receiving benefits from my workouts. And as always, I’m here to help you, please don’t hesitate to reach out if you ever have any questions or concerns 🫶🏽
Comments
Thank you for being here! Please don’t hesitate to ask any questions or let me know if any concerns!
Darcy Rosario
2023-10-05 13:33:52 +0000 UTCI'm so happy for you! I just joined after seeing a short clip of your hip mobility video. I desperately need better ROM in my hips and my upper back. I power lift 4 days a week and increasing my mobility would make life so much easier!
Stacy
2023-10-05 12:31:12 +0000 UTCOh yay! Thanks so much, that's so helpful! I'll continue to enjoy you here, and on Instagram (which is where I meant to say I'd found you, and appreciated your work!)
Vicky B
2023-09-05 19:59:47 +0000 UTCThank you! I’m happy you’re already receiving benefits from these videos! I just pinned the warmup (didn’t know that was an option til now 😅) so it should be at the top of the page! Thank you again for all your support!
Darcy Rosario
2023-09-05 19:49:15 +0000 UTCI'm happy for you! I'm a new Patreon and I joined after appreciating your work on Patreon. My kids went back to school today so I did the warm up and the core strength for beginners and I feel like I moved my body well! It's been quite a while since I did any intentional movement, but I'm really just keen on maintaining flexibility and mobility, whilst also not building muscle strength to stop relying on my hypermobile joints, and your work seems just perfect for this! One thing... is the warm up pinned anywhere so I can regularly return to it? Thanks!
Vicky B
2023-09-05 19:45:55 +0000 UTCThat's so great to hear
Debs
2023-09-03 18:07:48 +0000 UTC
