🌕🖤Shadow Work for the Full Sturgeon Moon🖤🌕

The Full Sturgeon Moon is a powerful time for shadow work, which is the practice of exploring and integrating the hidden, often repressed parts of ourselves. This moon's energy of deep wisdom, resilience, and transformation is perfect for this kind of introspection.

Shadow work questions are not about self-criticism, but about self-awareness and healing. They encourage you to look at your subconscious patterns, fears, and beliefs with compassion. Here are some shadow work questions tailored to the energy of the Sturgeon Moon:

Questions on Strength and Resilience (The Sturgeon's Wisdom)

• What past challenges or difficult times do I still carry shame or guilt about? How can I reframe these experiences as sources of my current strength and wisdom?
• Where in my life do I feel fragile or easily defeated? What beliefs or fears are contributing to this feeling, and what is one small step I can take to build more resilience?
• In what ways do I rely on external validation to feel strong? How can I connect more with my own inner source of power and know that I am enough, regardless of what others think?
• What is an ancient, wise part of myself that I have forgotten to listen to? What message does it have for me right now?

Questions on Abundance and Harvest (What You've Planted)

• What "shadow" beliefs do I hold about abundance or success? (e.g., "I don't deserve good things," "money is evil," "if I succeed, others will be jealous").
• In what areas of my life am I withholding abundance from myself or others? (This could be love, support, creativity, or opportunities).
• What is a goal or project that I've been neglecting? What fears or insecurities are keeping me from harvesting the rewards of this work?
• How do I react when others celebrate their abundance or success? Do I feel genuine joy for them, or does it trigger feelings of lack, jealousy, or competition within me?

Questions on Release and Transformation (Letting Go)

• What old habits, relationships, or thought patterns am I afraid to let go of? What is the worst-case scenario if I release them, and what is the best-case scenario?
• What parts of my identity are no longer serving me, but I'm holding onto out of comfort or fear of the unknown?
• Where in my life do I feel out of balance? What am I over-committing to, and what am I neglecting?
• What emotion or feeling do I consistently avoid? Where do I feel this in my body, and what might it be trying to tell me?

By using these questions, you can use the potent energy of the Full Sturgeon Moon to dive into your shadow, not with judgment, but with curiosity and a desire for healing and integration. Journaling on these topics under the moonlight can be a powerful way to begin this work!