NokiMo
grimmsapothecary
grimmsapothecary

patreon


Vetted Supplement Brands

I am constantly asked, "what brand for this" and "what brand for that", so I figured I'd write up a review on common supplements I speak on frequently on my Twitter timeline. I am not affiliated with any of these brands. If you are aversive to using Amazon, just search the brand name with supplement included on Google and it will pull up related links. These are all supplements I've used myself at one point or another and some of the best quality with minimal to no additional ingredients.

Magnesium chloride:
For oral and topical usage, https://www.amazon.com/gp/product/B00BBD508C
An ionic solution with an additional full spectrum of minerals, https://www.amazon.com/gp/product/B084GWS7P5/

Magnesium glycinate:
Powder with Potassium and Sodium: https://www.amazon.com/gp/product/B07G2JDJBM/
Capsules: Doctor's Best - https://www.amazon.com/gp/product/B000BD0RT0/ | Pure Encapsulations - https://www.amazon.com/gp/product/B07P5K7DQP/ | Jigsaw - https://www.amazon.com/gp/product/B06XWJ25D6/

Magnesium malate:
Powder: https://www.amazon.com/gp/product/B00JKXL4XK/

Magnesium bicarbonate:
Magnesium hydroxide powder: https://www.amazon.com/gp/product/B00GUOWENQ/, then you will need to find plastic 1-liter bottles of seltzer/sparkling water locally. SLOWLY, slowly pour the Mg into the slightly poured out bottle, it will bubble so best to do it in the sink. Shake vigorously until the bottle sinks in on itself and is no longer carbonated. It's normal for some Mg carbonate to form at the bottom, make sure to keep it in the fridge for an hour and shake vigorously one more time before setting it into the fridge again for next day's use.

L-theanine:
Powder: https://www.amazon.com/gp/product/B01DPW5F5O/
Capsules: https://www.amazon.com/gp/product/B001OXTGVG/

Myoinositol triphosphate (Inositol/IP3):
Powder: https://www.amazon.com/gp/product/B01DPW5E46/

Inositol hexaphosphate (Phytate/IP6):
Capsules: https://www.amazon.com/gp/product/B001ED1GQY/

Cod liver oil:
NutraPro Intl (recommended by Weston A. Price Foundation): https://www.amazon.com/gp/product/B07192Q27J/
Jigsaw: https://www.amazon.com/gp/product/B08FRRDZYT/
Nordic Naturals: https://www.amazon.com/gp/product/B002WTCM3K/

High vitamin butter oil:
NutraPro Intl (recommended by Weston A. Price Foundation): https://www.amazon.com/High-Vitamin-Butter-Grass-Organic/dp/B004LKDKFC/

Beef liver:
Enviromedica: https://www.amazon.com/gp/product/B07H7VBFF1/
Ancestral Supplements: https://www.amazon.com/gp/product/B01MSBZYQW/
Perfect Supplements: https://www.amazon.com/gp/product/B00J47LEMS/

Activated B complex:
Pure Encapsulations without Methylcobalamin: https://www.amazon.com/gp/product/B071H24C2Y/
Douglas Encapsulations with Methylcobalamin: https://www.amazon.com/gp/product/B006U1220Y/

Taurine:
Powder: https://www.amazon.com/gp/product/B00ENSLW7A/
Pure Encapsulations capsules: https://www.amazon.com/gp/product/B0016CZZII/
NOW capsules: https://www.amazon.com/gp/product/B0019LRYD0/
Jarrows capsules: https://www.amazon.com/gp/product/B0001VKIK0/

Agmatine:
Powder: https://www.amazon.com/gp/product/B00PZ5WY1I/
Capsules: https://www.amazon.com/gp/product/B0775HJ1Z5/

Trace mineral drops:
ReMyte: https://www.amazon.com/gp/product/B07G2TNNB3/
Aussie Trace Minerals: https://www.amazon.com/gp/product/B07JVTSW9C/
Anderson's Sea MD: https://www.amazon.com/gp/product/B0028BW0IO/

Thiamine:
Thiamine hydrochloride: https://www.amazon.com/gp/product/B003PQSJ7W/
Thiamine pyrophosphate (sublingual): https://www.amazon.com/gp/product/B000K96XPC/
Thiamine tetrahydrofurfuryl disulfide: https://www.objectivenutrients.com/products/thiamax

Whole food vitamin E:
Styrian pumpkin seed oil: https://www.amazon.com/gp/product/B00KR19LH0/ |  https://www.styriangold.ca/shop/
Red palm oil: https://www.amazon.com/gp/product/B00B1JUVXA/
Capsules: https://www.amazon.com/gp/product/B000VHV3BM/

Whole food vitamin C:
Jigsaw powder with Potassium and Sodium: https://www.amazon.com/gp/product/B075FCF3H4/
Camu camu powder: https://www.amazon.com/gp/product/B003VT26C2/
Kakadu plum (seems to be less prone to histamine sensitivities): https://www.amazon.com/gp/product/B076LPKMNZ/
Capsules: https://www.amazon.com/gp/product/B008HFOLXW/

Bee pollen:
Greenbow: https://www.amazon.com/GREENBOW-Organic-Bee-Pollen-Certified/dp/B019HI4CRC/
Stakich: https://www.amazon.com/gp/product/B001LQXU8Q/

Potassium:
Jigsaw powder with Potassium and Sodium: https://www.amazon.com/gp/product/
Chloride powder: https://www.amazon.com/gp/product/B07T1LZ4D2/
Bicarbonate powder: https://www.amazon.com/gp/product/B075GTXBQR/

Black seed oil:
Oil: https://www.multiflora-herbs.com/products/black-seed-oil
Capsules: https://www.amazon.com/gp/product/B07HB8CK19/
Powder: https://www.amazon.com/gp/product/B07HB8R3ND/


Related Creators