Sweaty Gym Vlog- also life stuff
Added 2024-05-10 04:59:28 +0000 UTC
Comments
Ooh also check out @luketherapy on IG, Alex. His explanations about the power of the present moment really land with me. π
Kerri⨠(Kazza)
2024-05-11 22:22:54 +0000 UTCI, too, am kicking up my mindfulness game. Going to start meditating daily. I just watched an awesome Yes Theory YouTube video from a couple years ago where one of the guys shares his experience after meditating for 1,000 days straight. Powerful stuff.
Kerri⨠(Kazza)
2024-05-11 22:21:12 +0000 UTC
