UPDATE
Added 2021-01-05 07:08:52 +0000 UTCHi guys,
I'm still working on the next lesson for the orgasm training. It is more detailed than I had originally planned on it being so that is why it is taking longer. Bear with me, the wait will be worth it as things are now getting fun! The lesson portion is shorter, but the homework is much longer. We are going to combine all that you have learned so far. For the homework, instead of telling you to do it on your own, I'm going to guide you to pleasuring yourself and then we are going to work on moving your orgasmic bliss up through your body instead of ejaculating.
While you are waiting on me to finish this, here is a little something extra you can practice. I want you to practice locating and squeezing your pelvic muscle as we discussed in the last lesson, but now add breath to it.
* Locate and squeeze your PC muscle by pretending you are stopping your urine and a fart at the same time, and as you squeeze, inhale. You should feel the pelvic area pulling up and into your torso as you do this. Keep your glutes and thighs relaxed to isolate the pelvic floor muscles. And then exhale and release the squeeze.
Squeeze and inhale
Release the squeeze and exhale...
Squeeze and inhale
Relax/release and exhale
Squeeze and inhale
Relax/Release and exhale
Practice doing the squeeze and breath combination a few time for me. When I do this combo myself, I actually feel tingles down below. I wonder if you guys do? It is a bit of a turn on for me, just doing that much alone.
I am working full speed ahead on finishing this....
Nautica
