..just be sure to enable cc for English subs!
You guys might know that I love Pilates, so this video, with two big guys trying Pilates for the first time, is extra interesting to me. 😁
I need to clarify that I think most Pilates instructors don't force your stretching to increase flexibility like we see in the video. 😅 At least, the instructors that I've met in the 7 or 8 years that I've been doing Pilates haven't done so.. except for one. 😛😅
Also, she's making them do some pretty advanced moves, probably for the entertainment factor, so please don't let that scare you off of trying Pilates. 😅 It's really great for everyone of all ages and fitness levels.
In any case, please enjoy the video.
KFG ❤️