Here are some snippets from the 22 page illustrated guide to VR Image and Video Rendering in Blender via Cycles or Eevee.
I choose highlights that would still be helpful even if you didn't get the full version, but there is a ton of info in the full version that will save you a lot of time and headaches.
You can grab the FULL VERSION HERE (Tier1+) or on Gumroad
(includes a blend file with all these settings to get your scene ready for render in minutes)




