๐ Take a Break with Miss Wendy ~ Extra for Girls
Added 2023-11-13 16:00:01 +0000 UTCNote: Based on a Non-Sleep Deep Rest protocol
๐ Want to try something little one?
๐ NSDR is a powerful tool that allows you to control the relaxation state of your nervous system and your overall state of mind
๐ It can enhance the learning process by reducing day-time fatigue and improve focus
๐ It can also help with enhancing your sleep, improve mood, promote neuro-plasticity
Ready??
Written by Jason the Sloobery Librarian
Editing and Sound Design by Rush
Looking for something in particular...look HERE for the AirTable
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