Last video from Shoulder clip (3)
Added 2019-11-19 02:21:12 +0000 UTCpassword is on the photo
After 1 week I will move it to my Trainings showcase
Comments
Your biceps are magnificent!
2019-11-20 01:30:16 +0000 UTCShoulders first then bi6
Vladislava Galagan
2019-11-19 16:40:23 +0000 UTCI bet! đ. If you're working two body parts, do you mix the exercises up like in the video? or would you do say all shoulders first and then biceps?
Johnny907
2019-11-19 14:35:52 +0000 UTCit hurt :(
Vladislava Galagan
2019-11-19 14:18:44 +0000 UTCThis video is great :) You were brave to try the pull ups straight after you fried your biceps :)
Johnny907
2019-11-19 06:10:46 +0000 UTCYou are a tremendous athlete, and we're fortunate you're willing to share these behind the scenes glimpses into your training. Really beautiful and inspiring.
VladiFan
2019-11-19 04:16:59 +0000 UTC
