Update of release date
Added 2024-08-29 04:43:13 +0000 UTCI was proud that I could spend a bit of time on the side projects etc... Without delaying DH.
It was true until recently XD
I did a wrong shoulder move at the gym, and my Trapezius did not like it. I now take medication and wear a neck brace, but it's a lot harder to focus. Before that, I planned to be able to finish exactly at the release date but I think I will not be able to. I don't give a new date, it will just require the time I can manage do finish it. Sorry for the inconvenience. I think it's just a question of extra days, not extra week, I can work but I'm just like "slow" physically and also mentally.
When you lift weight, always pay attention on being stable, don't focus on lifting the weight, focus on doing the right move in the right safe position, even if it means you lift less heavy.
I already knew it, but this time I forgot it haha, I'm now punished.
Comments
Seriously, though, hope you're feeling better!
TJab
2024-09-03 23:41:23 +0000 UTCNah, man, you should only do 1RM. Max weight, all lifts, every day.
TJab
2024-09-03 23:41:10 +0000 UTCcrazy how all these creators find ways to stretch subscription months and delay releases
d
2024-08-31 15:20:11 +0000 UTCHealth comes first mate!
Jerry_07
2024-08-30 20:00:10 +0000 UTCBest of luck to your recovery, Ero.
BlackDragon90
2024-08-30 19:09:27 +0000 UTChealthy recovery king love the work but health comes first
CM.T
2024-08-30 05:47:15 +0000 UTCget well 🙏
Shaun Rozen
2024-08-29 20:03:57 +0000 UTCOuch.. yea safely lifting weights is more important. Have neck pains myself but from work, gets hard to sleep. Wrapping a hot towel around the neck often help me. Get well soon
Felazar
2024-08-29 14:26:03 +0000 UTCGet well soon.
Adam Sansom
2024-08-29 12:35:13 +0000 UTCSometimes I sleep wrong and my neck is extremely sore the next day, to the point that I can't turn my head. I call it "Batneck," as if I was wearing the Batmasks of Keaton or any of the "older" Batman actors where they couldn't turn their heads either. Hope you feel better soon!
Scott Guy
2024-08-29 10:53:14 +0000 UTCGet well, my dude
Andy
2024-08-29 06:46:06 +0000 UTCplease neglect us and take care of yourself.
tanktreads
2024-08-29 06:01:31 +0000 UTCThanks for the update. Focus on recovery and don't overexert yourself
MrShotgun54
2024-08-29 05:04:54 +0000 UTCFocus on recovery. Rather have you recovered than pushing yourself and hurting it more.
Robert Irby
2024-08-29 04:55:46 +0000 UTCI hope you feel better man. Take it easy and make sure you use warm water to help relax the muscles.
Guy
2024-08-29 04:48:50 +0000 UTCI hope you're recovery goes well and take your time
Mike1178
2024-08-29 04:47:50 +0000 UTC"Form over everything". Well, at least you won't forget it again lol
Sh0tgun_Jacks0n
2024-08-29 04:47:28 +0000 UTCThanks for the heads up, get well soon!
BaddeToaster
2024-08-29 04:47:03 +0000 UTCHeal up soon!
WildBSinTX
2024-08-29 04:46:58 +0000 UTC
