Mindful monday
Added 2023-09-25 05:27:12 +0000 UTCGood morning, we have made it to another beautiful Monday. I hope that you had an enjoyable weekend and took some time to unplug from your electronics and get back into nature.
Today I want to share some words of wisdom that were shared with me over the weekend. To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it or sweat it, it's over which means that it can't hurt you anymore.
I know it's hard to try to leave the past behind us but when we take the time to deal with the past hurts and forgive yourself for not knowing any better at the time, life really can be beautiful again. You will always remember the past but when we choose to look at it from a learning perspective we become the victor/survivor and not the victim. Yes these terrible things happened but now you know how to help those struggling and that is a true super power.
I challenge you this week to start looking at yourself as the victor and start counting your blessings and being grateful for you all you have. The more blessings you count the more you will start to see since you can retrain your mind to see the good in the world.
I hope that you have found value in this message and I hope that you have the most amazing day. I look forward to seeing you next week , remember to always be kind as it costs nothing. If you see someone without a smile give them yours you really don't know whose life you could change.
Written by: Beautifulchaos318
