Meditation: The Most Important Thing You Could Ever Learn To Do
Added 2024-07-26 13:00:15 +0000 UTCBreht talks at length about meditation, how it works, and why its so essential to have a daily practice. In the process he speaks passionately on the nuances of Buddhism and dives deep into our all-too-human psychology. He also discusses how to truly make the world a better place, human social and psychological evolution, the development and internalization of language, Christ and the Buddha, insecurity about our bodies, how to deal with difficult emotions, how the illusion of a separate self is created via compulsive thinking, the limitations of stoicism, how to truly "escape the matrix", attention spans, A Path with Heart, being personally attacked online, and much more!
You are Not the Thinker of your Thoughts (YT Video in ep)
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