1 minute check-in poll! I want to hear from you.
Added 2023-06-23 17:32:56 +0000 UTCHi Buds!
So sorry to inundate you with content today. As you know, Fridays are the day it all comes at ya. In fact, I'd like to get a sense of how or when you're using the content that's coming toward you. Will you take a sec to answer this question and PLEASE feel free to leave a longer comment if you want to explain more and let me know what I missed.
I'm here for you and I want to keep showing up how you need me!
I'm the kind of Patron who... (select all that apply)
Comments
I pop in 2-3 times a week. At least once for a workout and once for a long foam roll.
Diann LaFrance
2023-07-12 18:51:38 +0000 UTCHi! I just joined and am a complete newbie. I have been trying some of your stretching from your tiktok videos and already am in love for my severe back and neck pain. I am excited to do more and also do workouts to gain strength! Where do you suggest I start? I browsed through everything on here and am a bit overwhelmed with all of it. Do you have a good list for a beginner to work through the videos? Or do I just go and pick and choose?
Nicole Grimes
2023-07-05 15:56:07 +0000 UTC
