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THE BREAKDOWN:  AN MMA FILM STUDY CHANNEL
THE BREAKDOWN: AN MMA FILM STUDY CHANNEL

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2on1 DEFENDING THE DOUBLE

Using a 2on1 to defend the double can be a powerful and frustrating technique to help you prevent your opponent from locking hands and going for a single, double, or body lock. 

Comments

This is really good stuff. If you post material like this all the time I would love it. My entire reason to look at fight analysis is to learn ways to be a better martial artist and coach.

Adeel Ahmed


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