I had a lovely cuppa with Troy Conrad, over a triple bag (!) of lemon herbal tea. We talked about alkalising the body, and about relationships - whether it's possible to remake your character, and being a good person.
Here you go: http://apple.co/2oyL7Vy
Non- itunes listeners can catch it here
Troy can be found on twitter at @troyconrad
I'm at @aliterative as ever.