Another Ugly Update On Bicep Injury And Brief Message Detailing My Plans Below (The Stories WILL GO On No Matter What)
Added 2024-08-01 15:34:11 +0000 UTCHey everyone, I wanted to give you all a very quick update on my health and give you all some information so that way you may be aware. On July 23rd while at the gym, I suffered a minor injury that has effected my right arm. Thankfully to my knowledge, I did NOT tear my bicep completely, however from what I know - I may have a mild or moderate strain and/or a minor rupture to my inner bicep.
The update: Thus far, the numbness and the tender feeling is gone - I don’t have any major pain aside from a little pinch of I try and rotate it or do anything like scratch my back. The bruising looks awful as fuck (I know) but I was told this was normal? Unless someone is an expert here but again, thank you all for believing in me and for sticking with me during this rough time. I promise im not going anywhere but in case there are days where I need you guys to be patient, then please understand why. Cause I am doing the most and the best that I can while having one arm. So thank you all tremendously! So thank you all for understanding.
Comments
Hey bro! Send me a message on Instagram (easier with voice memos) jarrod_wills I’m a Coach and deal with rehab and injuries
Jarrod Wills
2024-08-03 01:14:22 +0000 UTCHeal up Alex ! Rest as much as you need
Kenny
2024-08-03 00:14:20 +0000 UTCDid you try the ace bandage like we discussed
Donald Kerlegan
2024-08-02 23:19:59 +0000 UTCPraying for you 🙏 and for a speedy recovery 🙏
Anthony L Williams
2024-08-02 23:14:20 +0000 UTCGet well my brother
Chris Jackson
2024-08-02 19:42:57 +0000 UTCThe music above played during this video is epic to say the least lol. Get Well Unreal!!!
Mumboe
2024-08-02 19:29:27 +0000 UTCGet well
Corey Hudgins
2024-08-02 18:53:53 +0000 UTCGet well soon, Brother! You're in our prayers.
LJ
2024-08-02 07:53:40 +0000 UTCHET WELL MY GOOD BROTHER
Jose Raul
2024-08-01 21:05:20 +0000 UTCBrusing means that you need a damm sezu bean bro
aboubacar
2024-08-01 19:20:49 +0000 UTC
