Inner Bicep Injury Update And Brief Message Detailing My Plans Below (The Stories WILL GO On No Matter What)
Added 2024-07-27 14:34:38 +0000 UTCHey everyone, I wanted to give you all a very quick update on my health and give you all some information so that way you may be aware. The 4 days ago while at the gym, I suffered a minor injury that has effected my right arm. Thankfully to my knowledge, I did NOT tear my bicep completely, however from what I know - I may have a mild or moderate strain and/or a minor rupture to my inner bicep.
The update: The bruising JUST began (there was no bruising for about days until now) doctors told me that it was going to be normal but I was told that I MAY HAVE a ruptured tendon and/or a moderate strain but even now, while my arm is tender and watery and all swollen, I am committed to still grind for you all - however if you start to notice that something may be delayed by a day or two, please understand that it is because of my arm and that I am working through WHATEVER kind of injury this is, to commit myself for you all. I will keep you all posted on what happens but thus far, I have minor pain but nothing where it requires immediate surgery. I may be one armed at the moment, but I am still on the grind. If anyone in the meantime can help share as to how to tend to a minor rupture and/or moderate bicep strain, please let me know. So thank you all for understanding.
Comments
Be careful I tore my bicep in Feb! Mine was really bad and have a year recovery
Str8Muscle
2024-07-31 22:51:40 +0000 UTCBro your a legend 🫡
Brandon Thompson
2024-07-30 23:27:45 +0000 UTC1. How did this happen!!! Holy shit looks bad 2. Im pretty sure i speak for everyone here that no one would b mad or upset if u took a week or 2 off to heal an b at 100% wed still gladly pay its the least we can do for u man these stories help a lot of people here.
ryan robinson
2024-07-30 17:25:10 +0000 UTCWell definitely don’t use your arm for anything and be careful at the gym, e.g don’t ego lift , correct posture, form….etc
Skitts
2024-07-29 23:58:33 +0000 UTCGet well soon 🙏🏾
Maurice
2024-07-29 22:53:03 +0000 UTCIt all really depends on how long it takes to heal
Kyle MacDonald
2024-07-29 16:27:45 +0000 UTCDamn my nigga u been training with the gods???? U good?
Geno Vx
2024-07-29 09:25:47 +0000 UTCHow long until you can workout again?
Miguel
2024-07-29 01:20:08 +0000 UTC🐐🔥
Soku P
2024-07-28 18:14:50 +0000 UTCBro i'm just glad you're finding time to work out in your busy schedule. Health is wealth, take care of yourself and heal up bro 🙏🏽
Tekira's Third Eye
2024-07-28 15:06:19 +0000 UTCGet well soon my boi, I need dis shit or I gotta watch bullshit like dat other shit I dnt wanna watch
Anthony Garrett
2024-07-28 13:26:36 +0000 UTC
