Classic Home Yoga Practice: 7 Yoga Poses to Practice Camel Pose - Ustrasana!
Added 2024-03-18 17:43:15 +0000 UTCHere is a complete 7-part yoga practice with Ustrasana - Camel Pose for beginners. I am recovering from a broken foot so this practice includes extra for the ankles and feet. My videos explore home yoga and lifestyle. Join me on this journey of healing - mind, body, and soul. P.S. The prop that you see is a 4lb toning ball from Bosu.
