Deep Vinyasa Practice - Level One [6min video]
Added 2023-09-13 16:08:19 +0000 UTCToday I'm working on moving with fluidity on the breath cycle to engage full body connection, focusing on the the hips and hamstrings.
Today I'm working on moving with fluidity on the breath cycle to engage full body connection, focusing on the the hips and hamstrings.
