![Vinyasa Yoga - Day One [40min follow along]](https://img5.nokimo.com/storage/5/ub/xz/fb3178-019e836b-e48d-700c-9fa3-11435cdd1af0.jpg)
Vinyasa Yoga - Day One [40min follow along]
Added 2023-08-14 02:40:38 +0000 UTCPatron's only! This class is a great afternoon yoga session, or pre-workout. It is active, building upper body and core posture. It is also designed to deepen the stretch through your back body -- hamstrings, glutes, shoulders, and calves. Enjoy!
Comments
By far some of the best content Ive seen from you! Love the set up! Edit: just watched the "don't laugh" video that one wins actually đ
Tanner
2023-08-17 01:41:04 +0000 UTC
