Personal Practice | Downward Dog and Leg Stretches
Added 2023-08-03 17:46:55 +0000 UTCAfter deconstructing tension in my legs, I found ease and fluidity in my downward dog and forward folds. Ahhh ~ the massage tool really brings it to new depths.
Comments
I go to a strength training class during the week but it amazes me how even with that, how much I can struggle holding poses. Thanks for the lessons though!
Alec
2023-08-03 18:30:08 +0000 UTC
