Intrinsic Core Therapeutic Practice and Relevance
Added 2022-05-26 18:54:01 +0000 UTCHey y'all! I've been dealing with some sacroiliac joint dysfunction lately -- over the past several weeks. It's not as bad as "sciatica" but it's a bummer!
So, in this video I get into the anatomy of hip stability, which leads to the origin of traditional yoga practices.
I hope you find it helpful.
This is a 25min video!
![Kem Alkemest [Assetto Corsa Mod]](https://nokimo.com/istorage/14088.jpg)
