Kettle bells, Resistance, and a Body ball - for happy hips, strong butt, and healthy spine!
Added 2022-05-16 15:00:36 +0000 UTCMy array of home fitness encompasses more than the tried-and-true yoga props now.
I am experimenting with workouts using a lot more, including
- Aerial silk traction
- Body Ball
- Balance Trainer
- Resistance Bands
- Kettle Bells
- Yoga Wheel
- Hypervolt Massager
- RAD Massage Rounds
And there's more... but it's still a surprise for now!
