Perfect Morning Stretch // Yoga with Body Ball, Yoga Wheel, Small Bolster - Part One.
Added 2022-03-23 14:15:00 +0000 UTCHere is first access to a Perfect way to stretch your back and relax ~ into a new day.
It is essentially one stretch, with three options for props:
1. Yoga bolster
2. Yoga wheel
3. Body ball
I hope you enjoy the intro to this video as well! It can feel so weird talking to the cameras... but you know... I'm getting back in the groove with it!! :)
