Yoga Video Series Begins - Lesson One!
Added 2021-11-29 06:10:29 +0000 UTCHello Patrons!
My apologies for the timing this month.
Here is a bonus video from the new yoga series.
I finally have the series ready and lesson one, all about accessing the hips. Follow this link for the complete program - https://www.yogacurrent.com/daily-yoga-lesson-one/
There is some written information as well as videos, and don't miss the "Yoga Supplements" page with an extra practice + beginner friendly mini series!